Protect your health with best practices in home office ergonomics
The hours you spend at your desk can take a toll on your health—especially if your workspace isn’t carefully designed. Like maintaining a healthy diet and exercise, good ergonomic practices are essential to protecting your physical well-being. An unhealthy workspace setup can greatly increase your risk of:
- Carpal tunnel syndrome
- Hand and wrist pain
- Neck and shoulder discomfort
- Low back pain
Previously, fine-tuning your workspace to your body meant bringing an ergonomics expert to your desk—something impractical for all but the largest employers. Ergopoint for Me brings the expertise of an established leader in workplace ergonomics to your desktop.
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